Stop living in fear of personal attacks
Learn to defend yourself and the people you love. We offer self defense classes in Clackamas Or.
Call today (503) 557-0383
About: Active Training Coach
I'm here to help, Phillip Sanchez, certified trainer and coach
Learning self-defense training is hard enough, feeling confident and skilled can be even harder. It requires a whole new set of skills and abilities, many of which don't come naturally even to people who trained in Martial Arts. It's a common problem but it has a solution.
Like anything else, learning self-defense is about doing the right things, the right ways, at the right times. Guessing your way forward, which is what most people do, is a recipe for failure, but following the lead of someone who has already done it and can show you the way is a recipe for success. I've been there, I've done that, and I'd love to show you the way with personal self defense training.
The Life Training-Defense Advantage
- Discover proven strategies for self defense training
- Develop boundaries setting and conflict resolution skills
- Discover how to carry yourself confidently and alertly
- Learn how to identify bad intentions and proper risk assessment
- Finally, learn how to make a decision to act or not to act
Our Philosophy
At Life Training Defense, we study and analyze real attacks on real people through video, social media. news footage and personal accounts of victims in real life personal attacks just as you are likely to encounter in a personal attack on yourself. We study the psychology of attackers. We study and analyze the failure and success of people fighting back. We have concluded that proper training physically and mentally is a must.
Most common obstacles to learning self-defense
Overcrowded class rooms and too many students.
Overcrowded class rooms and too many students.
Overcrowded class rooms and too many students.
We're different,
Our self defense classes are limited to 2 students. We know students preform better when the teacher is able to give one-on-one or small-group instruction.
Unrealistic and improper self-defense training.
Overcrowded class rooms and too many students.
Overcrowded class rooms and too many students.
Unfortunately, even with the abundance of information, YouTube, Martial Arts studios etc. Too many students are still taught inadequate material.
Overcomplicated and memorized techniques
Overcrowded class rooms and too many students.
Overcomplicated and memorized techniques
When your defending yourself, you don't need to use elaborate moves or patterns. In reality two or three simple but effective techniques can stop an attack.
Schedule a Class
Self-Defense Classes
Phillip Sanchez, Personal Trainer, and Coach
Boxing and Conditioning
$139 per student / Limit 2 students per class
3 hour class / Offered Mon-Sat
Call or Email for a free consultation
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Our self-defense classes are designed to teach Reality Based Self-Defense by simulating real-life, realistic as possible self-defense scenarios
This is a in-depth and highly focused class to teach you how to fight back using physical force when all else fails.
100% money back guarantee if not totally satisfied with my class.
Boxing and Conditioning
Phillip Sanchez, Personal Trainer, and Coach
Boxing and Conditioning
$99 per student / One-on-one private instruction or small group training 1.5 hour classes / Offered Mon-Sat
Call or Email for a free consultation
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Learn high quality boxing skills with personalized instruction.
We invite people of all genders, orientations, shapes and abilities to train with us and discover a new level of confidence, fitness and self image through the discipline of Boxing.
* Certified USA Boxing Coach
Phillip Sanchez, Personal Trainer, and Coach
Phillip Sanchez, Personal Trainer, and Coach
Phillip Sanchez, Personal Trainer, and Coach
Highly skilled and motivated personal trainer and coach with years of experience working with individuals to help them achieve their goals.
CERTIFICATIONS:
- USA Boxing Coach, United States Amature Boxing, Inc.
- Personal Self-Defense Trainer
- Taekwondo Brown Belt
- Certified professional armed guard
- DPSST Instructor for private security
Contact Us
Active Training Coach
Schedule a self-defense or Boxing class today
Classes are instructed in the privacy of my home gym.
100% Money back guarantee if this class does not meet your expectations .
